ewsomaticsAug 27, 20207 minSomatic Leadership Lesson #5: Falling Down, Getting Up, letting Go, & Breathing FreelyWhat if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient
ewsomaticsJun 23, 20201 minMoving Consciously in 2021 5-Day Online Certification Workshop with Sondra Fraleigh & Kelly Ferris-Lester June 23-27, 9 AM - 2 PM Mountain Time Video and Readings...
ewsomaticsMay 24, 20201 minSomatics for today, May 24Allowing remembrance Grief and tears Feeling what I feel Being here and now Not fearing Loving those near and far Accepting what is...
ewsomaticsMay 26, 20190 minJupiter Rising, new music by Sondra, 10 track album, stream for free or buy. Music for choreography
Edited with Essay's by Sondra FraleighJan 15, 20171 minMoving Consciously; Somatic Transformations through Dance, Yoga, and Touch"The somatic movement field is growing rapidly and these authors are well suited to represent its diversity of theories and applications....
Sondra FraleighJan 14, 20171 minLand to Water Yoga: Shin Somatics Moving WayThis unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to