eastwesrt_logo3.png
  • Home

  • PROGRAM

    • Studies
    • Our Team
    • Certification Teachers
    • Teacher/Practitioners
  • SHIN SOMATICS

    • About Shin Somatics
    • Techniques
    • Somatics Certification
    • Yoga Certification
    • Resources
    • Gallery
  • WORKSHOPS

    • Schedule & Information
    • REGISTRATION
    • International
    • Conferences & Roundtable
    • Testimonials
    • History
  • SONDRA

    • About Sondra
    • Somadance Videos
    • Published Books
    • Original Music
    • Walking On Air
  • CONTACT

    • Contact Us
    • Certification Renewal
  • Blog

  • More

    Use tab to navigate through the menu items.

    Since 1990 

    • All Posts
    • Shin Somatics Videos
    • Images
    • Articles
    • Music by Sondra
    • Yoga Teacher Training
    Search
    BACK TO THE DANCE ITSELF
    ewsomatics
    • Sep 25, 2020
    • 1 min

    BACK TO THE DANCE ITSELF

    Music Video Essay of Book, Back to the Dance
    66 views0 comments
    Somatic Leadership Lesson #5: Falling Down, Getting Up, letting Go, & Breathing Freely
    ewsomatics
    • Aug 27, 2020
    • 7 min

    Somatic Leadership Lesson #5: Falling Down, Getting Up, letting Go, & Breathing Freely

    What if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient
    128 views0 comments
    Moving Consciously in 2021
    ewsomatics
    • Jun 23, 2020
    • 1 min

    Moving Consciously in 2021

    5-Day Online Certification Workshop with Sondra Fraleigh & Kelly Ferris-Lester June 23-27, 9 AM - 2 PM Mountain Time Video and Readings...
    292 views0 comments
    Somatics for today, May 24
    ewsomatics
    • May 24, 2020
    • 1 min

    Somatics for today, May 24

    Allowing remembrance Grief and tears Feeling what I feel Being here and now Not fearing Loving those near and far Accepting what is...
    98 views0 comments
    Jupiter Rising, new music by Sondra, 10 track album, stream for free or buy. Music for choreography
    ewsomatics
    • May 26, 2019
    • 0 min

    Jupiter Rising, new music by Sondra, 10 track album, stream for free or buy. Music for choreography

    39 views1 comment
    Moving Consciously; Somatic Transformations through Dance, Yoga, and Touch
    Edited with Essay's by Sondra Fraleigh
    • Jan 15, 2017
    • 1 min

    Moving Consciously; Somatic Transformations through Dance, Yoga, and Touch

    "The somatic movement field is growing rapidly and these authors are well suited to represent its diversity of theories and applications....
    86 views0 comments
    Land to Water Yoga: Shin Somatics Moving Way
    Sondra Fraleigh
    • Jan 14, 2017
    • 1 min

    Land to Water Yoga: Shin Somatics Moving Way

    This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to
    89 views0 comments

    © 2018 Eastwest Somatics

    • White Facebook Icon
    • White YouTube Icon
    • White Instagram Icon