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ewsomatics
- Aug 27, 2020
- 7 min
Somatic Leadership Lesson #5: Falling Down, Getting Up, letting Go, & Breathing Freely
What if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient
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ewsomatics
- Jun 23, 2020
- 1 min
Moving Consciously in 2021
5-Day Online Certification Workshop with Sondra Fraleigh & Kelly Ferris-Lester June 23-27, 9 AM - 2 PM Mountain Time Video and Readings...
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ewsomatics
- May 24, 2020
- 1 min
Somatics for today, May 24
Allowing remembrance Grief and tears Feeling what I feel Being here and now Not fearing Loving those near and far Accepting what is...
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Edited with Essay's by Sondra Fraleigh
- Jan 15, 2017
- 1 min
Moving Consciously; Somatic Transformations through Dance, Yoga, and Touch
"The somatic movement field is growing rapidly and these authors are well suited to represent its diversity of theories and applications....
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Sondra Fraleigh
- Jan 14, 2017
- 1 min
Land to Water Yoga
This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to
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