Music Video Essay of Book, Back to the Dance

What if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient

5-Day Online Certification Workshop with Sondra Fraleigh & Kelly Ferris-Lester June 23-27, 9 AM - 2 PM Mountain Time Video and Readings...

Allowing remembrance Grief and tears Feeling what I feel Being here and now Not fearing Loving those near and far Accepting what is...

"The somatic movement field is growing rapidly and these authors are well suited to represent its diversity of theories and applications....

This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to