Since 1990
Land to Water Yoga 4-Part Series: Fundamentals
Sat, Sep 19
|Zoom
The first class in our Land to Water Yoga Series is Fundamentals, rooted in the Shin Somatics® methodology and the living wisdom of Sondra Fraleigh's Land to Water Yoga; this session invites you into the foundational patterns that shape all conscious movement.
Time & Location
Sep 19, 2026, 12:00 PM – 1:30 PM EDT
Zoom
Guests
About the event
Note: While each class can be taken individually, participants are strongly encouraged to take all four classes in the series for a deeper experience and understanding of the Shin Somatics® methods. Save 10% by choosing the Land to Water Series ticket option. Class One of a 4-Part Online Series · Taught by Eastwest Faculty Kelly Ferris Lester
Before the walking, there was the crawling. Before the standing, there was the soft turn of the belly, the reach, the roll. Your body remembers this, the whole fluid story of how you came into movement. In this opening class of the Land to Water Yoga series, guided by Eastwest faculty Kelly Ferris Lester, you'll return to that beginning and begin again.
This is the ground floor of the practice: Land to Water Yoga Fundamentals. A gentle, welcoming entry point for anyone curious about somatic movement, whether you're brand new to the mat or a…