Since 1990
Land to Water Yoga 4-Part Series: Breath, Transition & Listening for the Body's Voice
Sat, Nov 14
|Zoom
Before a limb reaches or rolls, breath has already begun its quiet work: filling, releasing, ushering you from one shape into the next. In this third session of the Land to Water Yoga series, you'll follow the breath to carry you through the transitions where so much of your body's wisdom lives.
Time & Location
Nov 14, 2026, 12:00 PM – 1:30 PM EST
Zoom
About the event
Note: While each class can be taken individually, participants are strongly encouraged to take all four classes in the series for a deeper experience and understanding of the Shin Somatics® methods. Save 10% by choosing the Land to Water Series ticket option. Class Three of a 4-Part Online Series · Taught by Eastwest Faculty Debra Lacey
Rooted in the Shin Somatics® methodology and the living wisdom of Sondra Fraleigh's Land to Water Yoga, this session turns your attention to the in-between; the fluid passages where one movement melts into another. Debra will guide you to let breath inform each transition, so that shifting from ground to rising, from stillness to flow, becomes an act of trust rather than effort. And when the moving settles, you'll turn to the page. Through journaling, you'll listen for the body's voice; the images, sensations, and quiet knowings that rise when you finally pause to hear…
Tickets
Registrant - Individual Class
$22.00
+$0.55 ticket service fee
Land to Water Yoga Series
Save 10% by purchasing the 4-Part Land to Water Yoga Series Class 1: Fundamentals | Recorded Live in September Class 2: Butoh & The Art of Becoming | Recorded Live in October Class 3: Breath, Transition & Listening for the Body’s Voice | Saturday, November 14 Class 4: The Imagining Body | Saturday, December 12 *Series playlist sent to all registrants so that you can revisit the practices at your convenience, regardless of when you purchase.
$79.00
+$1.98 ticket service fee
Total
$0.00