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Shin Somatics® Land to Water Yoga
Molly Snell moves from land to water. Here she in transition from sitting (on land), moving through extension on the side (seen here), and on her way to floating in water. Her final floating position will come to rest in any shape that is comfortable for her. Photograph by Elena Shalaev
Kim Sifter rests in embryo in side lying, a phase of Land to Water Yoga between navel rooting (in front lying) and floating on the back. Photograph by Ualtar O'Regan
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